Reviews

Average rating: 4.33 out of 5 stars
3 reviews
5 stars
1
4 stars
2
3 stars
2 stars
1 star
  • A greate way to build strength for the bike

    Great program to build strength that you can easily do at most gyms or at home with a few kettlebells. With Bens instructional videos for each exercise its just like having your own personal trainer. I would watch them before going into the gym and then when in the gym I could quickly check the video to make sure I had the correct form. There are a good variety of exercises to keep the program varied with a suggested progressive weekly schedule. For the money i don’t think you could get a better program all you need is the motivation to get started and you’ll soon start to feel the benefits.

    1 of 2 people found this review helpful.

    Help other customers find the most helpful reviews

    Did you find this review helpful? Yes No

  • A very good plan. Following a plan, rather than random use, definitely makes difference!

    Thank you for your feedback.

  • Improved climbing

    I really enjoyed the programme despite being new to kettlebells. I thought it might help my down hill riding, but actually found it made the biggest difference to my climbing which was an unexpected surprise.

    1 of 2 people found this review helpful.

    Help other customers find the most helpful reviews

    Did you find this review helpful? Yes No

  • Write a Review