Summer is long gone and with it, all memories of warm, dry evening MTB rides in the woods. That means it’s time to get down to some winter training, both in the gym and on the bike to make sure that you’re fit, strong and confident for 2025…..
Motivation is a key part of successful training for any sport, including mountain biking, but it isn’t always easy to come by, so in this video I outline how you can use goal setting to ramp your motivation up.
As always, if you have any questions about the video, then you can reach out to me on social media or via the contact form here on the website. I would love to hear about your riding and racing goals for 2025.
Ben.
