Calling all MTB Dads…… I know it’s hard to find the time and energy to stay fit and strong for riding and for life, so I’ve packed this video full of tips to help you enjoy your riding more. Keeping fit as a parent is all about finding balance with all the things that pull your time. Understanding that and then working on it will let you be consistent and get great results.
Access Your FREE Over 40s Training Guide: https://thestrengthfactory.uk/over-40s-free-guide/
