The Ultimate E-MTB Programme

12 Week E-MTB Training Programme

WHY use an E-MTB Training Programme?

✅ Improved range to ride all day.

✅ Faster, more confident descending.

✅ Strengthen the upper body for heavy E-Bikes.

✅ Sprint above your bike’s power assist speed.

✅ Climb harder and use less battery power.

✅ Enjoy your riding more.

£35 – Instant Download.

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As Seen on EMBN & E-MTB Forums

At ONLY £35 this is the cheapest upgrade that you can make to your E-MTB performance. No wheels, lightweight kit or fancy carbon will come close to the feeling of being fit and strong and fully in control of your E-Bike.


Ultimate E-MTB Programme Features

1️⃣ 12 Weeks of easy to follow training plans. Train at Home OR Gym – you choose.

2️⃣ E-Bike Strength, endurance, sprint and interval training.

3️⃣ HD video exercise descriptions.

4️⃣ E-MTB Specific – The programme utilises the power modes on your bike.

5️⃣ Weekly support emails full of tips, encouragement and motivation.

6️⃣ Free Nutrition Guide.

7️⃣ Written by professional Strength Coach and E-Biker, Ben Plenge.

The Ultimate E-MTB Programme is covered by The Strength Factory Guarantee:

“Ride faster or your money back.”

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As Seen on EMBN – February 2020.

Ben Plenge – Your Coach

A life long mountain biker, Ben spent his 20’s as an officer in The British Army, serving all over the world and retiring as a Captain. In 2014 Ben set up The Strength Factory after realising there was a lack of quality information and coaching for mountain bikers. Since then Ben has worked with World Cup pro’s like Charlie Hatton (Trek & Atherton Bikes) and Mike Jones (MS Mondraker), freeride star Veronique Sandler and Enduro World Series racers Chris Hutchens (Wideopen Nukeproof) and Fergus Ryan (Santa Cruz) as well as literally HUNDREDS of amateur racers and every day riders like you. When you sign up to The Ultimate E-MTB Programme you are in safe hands.


How and when do I get the programme? After checkout you will get an email that includes a download link for the programme. You get instant access.

Do I need a gym membership? You have the option of training at the gym using the weights there or at home using just your bodyweight. There are programmes included for both options so you can decide whether to join a gym or not.

What kit do I need? If you train at home instead of the gym then the minimum you need is a resistance band, although a pull up bar is also a great investment. There are links to purchase good quality, well priced bands in the programme itself. The only other kit you need is an E-MTB! You don’t even need a normal bike or turbo trainer.

How much training will I have to do? This is down to you and how much time and energy you have. The programme is flexible, allowing you to do anywhere from 3 to 6 sessions per week with shorter core and mobility sessions to compliment the other training you do.

Do I have to be fit already to do this programme? NO! That’s the point. It is designed with beginner and intermediate riders in mind who need to improve their fitness to enjoy their riding more. The programme gets harder as you get fitter.

What do you know about E-MTB training Ben?!?! Well, I have been training mountain bikers full time since 2014, including DH World Cup and Enduro World Series pro’s. As well as the big names I have also worked with literally hundreds of trail riders like you and understand what you need to ride faster and harder. I’ve been E-Biking since 2018 and quickly realised that it was a different beast entirely. The power modes give you way more options with your training and the weight of the bikes challenge you on every descent. That is why I decided to combine the 2 and bring you The Ultimate E-MTB Programme. The World’s 1st E-MTB Specific Training Programme.

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