Strength and fitness coaching for MTB, moto and ski

The Complete MTB Programme

Our premium MTB package

The perfect programme for trail and enduro riders, pro-pinners and weekened-warriors to build strength, power and fitness that will take your riding to the next level.

From just £8/week.

Mountain Biking

See MTB programmes

Motocross

See moto programmes

Ski

See ski programmes

Expert strength training for action sports

100% dedicated to strength and fitness for action sports.

We exist to help riders of all levels to perform at their best.

The Strength Factory offers online and face-to-face coaching that guarantees to make you better at your chosen sport.

Choose from instant download, the full smartphone experience or get a tailored programme with 1-to-1 coaching.

Increase Strength

From weekend warriors to elite athletes, we’ll help you build a rock-solid foundation of strength, power and fitness.

Increase Performance

Whether you’re gearing-up for a big event or simply want to beat your PB, we’ll help you to smash your goals.

Increase Fun

Ride full-gas from first lift to last lap. Stronger riders enjoy bigger days, longer descents and harder hits.

Customer reviews

Chris Downtime

 5/5

I’ve been following the Complete MTB Programme for a few months now and I’ve really felt the benefits.

I’ve seen improvements in my movement, good strength gains and feel much stronger and safer on my bike. Winner!

Katie Wakeley

 5/5

I chose this plan for a couple of reasons, but the main one was that Ben is a racer/rider and knows that feeling during a race when you just wish you were better prepared so you can ride to your full potential.

I am at my best fitness for a while and haven’t even peaked yet.

Dan W

 5/5

I’ve been on the programme for about 8 weeks now and I’m already noticing results.

I feel more in control due to being stronger. Very happy with the purchase!

Dom R

 5/5

The movements feel like they transfer well onto the bike, stability in particular.

I recommend the breathing drills, they are working, after 3 weeks I noticed that I was breathing much better on my local climb. Very pleased!