Reviews
Better Climbing The bodyweight programme is simple and nice and cheap which I liked. I generally feel better on the bike, but especially on climbs where I think I have a bit more power. I can get up some pretty steep stuff now and have a better sprint. I have actually enjoyed the training too and have seen a lot of progress over the last few months.
1 of 2 people found this review helpful.
Help other customers find the most helpful reviews
Did you find this review helpful?
Pretty good so far! I’ve been on the program for about 8 weeks now, and I’m already noticing results. Having a workout-plan allows me to consistently perform a training, and the exercises and progression that Ben has put in make for some nice longevity out of a body-weight program. The mobility exercises are a very good addition as well. So far they’ve kept me from hurting my back again!
I’ve been seeing the results physically, and also notice them while riding. I feel more in control due to being stronger. Very happy with the purchase!
1 of 2 people found this review helpful.
Help other customers find the most helpful reviews
Did you find this review helpful?
Great core advice It’s a manageable programme which doesn’t seem unrealistic for resukts unlike some others out there. Keep up the good work
1 of 2 people found this review helpful.
Help other customers find the most helpful reviews
Did you find this review helpful?
Excellent program Excellent, common sense program that you can follow at your own pace. Easily translates into extra power and stamina on the mtb
Only suggestion would be to have some excercises where a pull up / row bar isn’t required
1 of 2 people found this review helpful.
Help other customers find the most helpful reviews
Did you find this review helpful?
Bodyweight Strength Programme Great programme for all mountain bikers, key to getting results is consistency.
1 of 2 people found this review helpful.
Help other customers find the most helpful reviews
Did you find this review helpful?
Great functionality I’ve been using this programme for a month so am I’m the ‘base building’ phase, and the movements feel like they transfer well onto the bike, stability in particular. I recommend the breathing drills, they are working, after 3 weeks I noticed that I was breathing much better on my local climb… and I enjoyed it, a measurable result for just a few mins a week! Very pleased! Cheers Ben!
1 of 2 people found this review helpful.
Help other customers find the most helpful reviews
Did you find this review helpful?
Seems Good so far I have been taking my time getting used to the exercises and learning slowly and carefully how to do them and am now putting it all together.
I like the fact that you dont need any equipment apart from the pull exercises, which I have done with a suspension style bar. The instructions and videos are clear and I feel confident that if I persist with the plan it will improve my strength and therefore my riding. Once I have been doing the plan for a few months I intend to get the MTB Mobility program to supplement this Bodyweight Strength program as being a 54 year old rider extra mobility will always help!
1 of 2 people found this review helpful.
Help other customers find the most helpful reviews
Did you find this review helpful?