Time Yourself to Improve Your Riding and MTB Fitness


Timing yourself on your bike is a great tool for measuring and improving your skills, fitness and MTB race craft. Whilst downhill and enduro racers can use it to re-create race day pressure, any weekend warrior can also use it to gauge progress in both the short and long term.

In this video I give you a few different options for how to go about timing yourself, from your smartphone or GPS computer, to pro-level chip timing.

You can check out the Freelap system I use, here: (UK store only)
https://hssports.co.uk/sales/freelap-mountain-bike-personal-pack/

If you want to improve your strength and fitness for racing, riding and having fun, then check out my range of online training programmes here:
https://thestrengthfactory.uk/all-programmes/ 

I am lucky enough to ride for Vitus bikes. They all offer insane value for the level of components and performance and are now available in the US as well. I ride a Vitus Sommet 297:

https://tidd.ly/3YY2wKr 

Stay Strong

Ben