How To Deal With Fear | MTB Tips

I am not the bravest rider out there by any means and am rarely the one to go and guinea pig a big new feature.
However, over the past few years my riding has progressed loads and I have hit the biggest jumps and features of my life with (touch wood) no big crashes or injuries.
This is partly luck, but also because I take a measured approach to my riding and the risks I take. I understand my emotions, ability and can usually make sound decisions on the day, including sometimes choosing to walk away and try again another day.
In this video I will show you how I approach new features and how I manage my fear and how I overcome it.
Let me know what works for you and which of these tips was useful for you.

7iDP Project 23 Helmet like the one I wear.
And my favourite 7iDP Project knee pads….

My Vitus enduro bike for doing big sends! haha
Also available as a mullet which I highly recommend…..

Want to get stronger so you can take the hits and ride harder?

The Complete MTB Programme

Bit older and carrying a bit of mileage? The Over 40s Programme will help you enjoy your riding more by building up your strength gradually and safely.

The Over 40s MTB Programme

Stay Strong


#enduromtb #mtb #mtbfitness #mtbjumps